Empowered Wellness

Feel empowered. Find peace. Embrace your authentic self.

Therapy for Teens and Young Women
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients
About

Hi! I'm Amanda

I am honored you found Empowered Wellness. My passion lies in empowering teens and young women to overcome challenges and make positive changes in their life. When I am not practicing on my mat or helping others, you can find me outdoors soaking up the warm sun and enjoying nature. I love going for walks with my two pups Jacoby and Knight, taking in a beautiful sunset at the beach or cuddled up on the couch watching Friends on a rainy day. I take a holistic and integrative approach by incorporating yoga and mindfulness-based techniques throughout the therapy process. This helps you become more in tune with your mind and body and ultimately, more present in your relationships and every day tasks. Most importantly, you can expect to be met with compassionate support in a safe and non-judgmental space.
Amanda Vargo
Licensed Mental Health Counselor
Services
  • Anxiety
  • Depression
  • Stress
  • Women's Issues
  • Life Transitions
  • College Mental Health
  • Self Esteem
  • Family Conflict
  • Relationship Issues
  • Peer Relationships
  • Adjustment Disorder
  • Divorce
  • Child or Adolescent
  • Infertility
  • Pregnancy, Prenatal, Postpartum
  • Miscarriage + Pregnancy Loss

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Holistic Therapy
  • Yoga + Mindfulness

Insurance Accepted

  • Out of Network

Fees

  • Initial Intake: $150
  • Individual Session: $125
Client Portal